Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Allyson Puzzo

Offering therapy in New York
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety. My education is in Mental Health Counseling, and Forensic Psychology.

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Katelyn Peers

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

Hi! Thank you for taking the time to view my profile. If you are exploring Better Help, I think it's most likely because you or a loved one is facing a significant challenge right now, or perhaps it's a chronic challenge, and you've thought about therapy many times but weren't sure where to turn. First, seeking therapy is not an easy decision and I want to commend you for taking this step. Second, finding the right connection with a therapist is, in my opinion, equally important to finding one with excellent training and experience. I am a Licensed Clinical Social Worker with more than 11 years of experience. The bulk of those years I spent working with families struggling with complex family trauma and mental health issues. In most recent years, I have been working with children and families in foster care; foster care is a system with a lot of moving parts and often these families, not just the children, are experiencing many challenging circumstances that they need help navigating through. I also have pastoral counseling experience and have counseled with couples and individuals in the church setting for several years. My style of therapy is warm, interactive, and personal. I believe that everyone's struggle is different and therefore, the approach needs to be unique to the individual. Treating people with sensitivity, dignity, and compassion at all times is important to me. I don't believe in stigmatizing labels or in placing limitations on someone because of a current struggle. I tend to gravitate towards Cognitive Behavioral Therapy and Family Systems Theory. I am also a Christian who believes in God; I believe that God is a good, and loving Father who has both the desire and ability to heal and restore hearts that are wounded. I believe that faith and spirituality play an important role in our emotional health and overall well-being. However, I will cater my approach to your needs and what helps you to feel the most comfortable. You are the most important person in this process to me.

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Julissa Aquan

Offering therapy in New York
Trauma and abuseGriefBipolar disorderDepressionCoping with life changes
9 years of experience

I am a multicultural, culturally competent licensed clinical social worker in New York with 9 years of professional work experience. I am a licensed clinical social worker, a graduate from Fordham University’s Graduate School of Social Service. I have been employed in the largest hospital system in New York for the past 15 years, with 9 out of those 15 years as a licensed social worker. My dedication to my clients, my love for learning have formed me into an experienced and well-rounded clinician. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss and also a tobacco treatment specialist. I believe that you are the expert of your story, and that one possesses many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!

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Dr. David Hollis

Offering therapy in New York
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression
4 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanay Hudson

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dana Andrews

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mark Steinberg

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with clients from diverse cultural backgrounds and was a mentor for international students at the University at Buffalo. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Desiree Bullock

Offering therapy in New York
Stress, AnxietyAnger managementSelf esteemCoping with life changes
36 years of experience

I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashok Parmar

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years of experience

My name is Ashok Parmar. I am a licensed clinical social worker based in Long Island, New York. My 30 + clinical experience comes from providing direct mental and behavioral health therapy treatment to a diverse client population and from providing clinical supervision to students and psychotherapists. My experience is varied as I have provided psychotherapy services in the settings including ER and in-patient units of general care and psychiatric hospital, multi-specialty ambulatory care system, school, and business settings. I have worked with adolescents, adults, couples, and families with a variety of presenting issues, including trauma, emotional, relationship, marital and family issues. I approach therapeutic relationships, process and modalities with utmost sensitivity and respect for diverse ethnic, cultural and gender identity factors. My therapy approach draws from Cognitive Behavior Therapy, Insight Oriented Therapy, Mindfulness and Structural and eco systems. It’s always my priority to meet my client where he/ she is and develop individualized treatment plan which will work best for us as we work together to achieve the goals. Whether you are working towards mitigation of symptoms, improved insight and functioning, personal growth and transformation, spiritual awakening, we can work together to achieve it. I am here to support and work with you. I am available with prior appointment Mon thru’ Friday from 11:00 AM to 2: PM PM Eastern Day Time.

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Alicia James

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in New York with more than 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bertha Taillefer

Offering therapy in New York
Stress, AnxietyFamily conflictsGriefAnger managementADHD
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with ADHD, depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nicole LoBello

Offering therapy in New York
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in New York with 5 years of professional work experience and 7 years working both in home and community settings with children and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as I believe it is very important to meet people where they're at while at the same time reminding them that they are capable of moving forward so that they can live their best lives. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Cynthia Starkey

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years of experience

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dianne Mack

Offering therapy in New York
Stress, AnxietyRelationship issuesGriefSelf esteemCoaching
30 years of experience

I am licensed in New York with more than 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carol Watler

Offering therapy in New York
License: MA,LMHC
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
17 years of experience

Carol Watler has lived in the Orlando area for over 20 years. She has been a mental health therapist for approximately 17 years total (including training) and also served as a hospital Chaplain for 7 years. She is Board Eligible for Certification with the Association of Professional Chaplains and a member of the American Association of Christian Counselors with a Certification in Critical Incident Stress Management. She obtained her Master of Arts in Professional Counseling from Liberty University and her Masters of Divinity from Regent University. She is licensed by the State of Florida as a Mental Health Counselor and is a Board Certified Behavior Analyst Candidate. Ms. Watler provided spiritual and emotional care for patients, families and staff at Orlando Health Systems from 2003 to 2009. As the Manager of the Chaplaincy Department at South Seminole Hospital, she ministered to patients and families at various levels of the grief process. She also ministered to hospital staff to assist them in coping with the day-to-day stressors often seen in emergency room personnel. Ms. Watler began her career as a therapist in 2003 with Lakeside Alternatives while completing her Master of Arts in Professional Counseling. She meshed her skills as a chaplain and her training as a therapist to enhance the service she provided to her clients. In 2009, Ms. Watler made the decision to embrace her calling and her career as a mental health counselor. She obtained her license from the State of Florida and returned to Lakeside Alternatives from 2009 to 2010 as a Licensed Mental Health Counselor wherein she found herself providing counseling, therapy and psychotherapy to juvenile clients and their families. In November 2010, Ms. Watler opened another chapter in her life in furtherance of her mission statement which is based on Isaiah 61:1-3. Ms. Watler became Founder and CEO of Hope For Tomorrow Mental Health Services, LLC which provides individual and group counseling and psychotherapy to adults and juvenile clients and their families. Ms. Watler is the proud mother of three young adult professional women and the grandmother of three. She volunteers her services within her local community by conducting workshops that assist attendees with managing certain life issues such as stress, grief and other coping skills. She also provides assistance with referrals, as needed, to various advocate groups, churches and parish nurses to name a few. Ms. Watler is truly able to provide her clients with “HOPE FOR TOMORROW” by ensuring that each client receives effective psychiatric treatment strengthened by faith, encouraged by hope and inspired by love. Carol provides clients with straight-forward counseling services that produce results through the use of the following components: Comprehensive: treatment focuses on all aspects of the individual’s life to achieve the stated goals. Counselors take a holistic approach and create treatment plans that address the physical, emotional, mental and spiritual well-being of an individual. Effective: results in months not years. While every client cannot be “cured” instantly, therapy will produce tangible results. Clients are motivated to continue to better themselves when they can see tangible evidence of progress. Being able to obtain that progress in a shorter time than most of the competition positions Hope for Tomorrow in a position for success.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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